Strength and Conditioning Coaching (Taught)

Please check the Sheffield Hallam University website for the latest information.

Course summary

• Critically understand the scientific principles underpinning strength and conditioning.

• Develop your coaching expertise through pedagogical and experiential learning.

• Gain real-world knowledge through live coaching and work experience.

• Coach athletes to enhance your skills in programme design and implementation.

• Advance sport and exercise science with cutting-edge independent research.

On this course you’ll explore exercise physiology, biomechanics and sports nutrition, while developing your practical coaching skills through experiential learning. You’ll prepare to identify and evaluate people’s physical needs – designing and implementing tailored strength and conditioning interventions. You’ll graduate with the knowledge and skills to work in various athletic sectors, from professional sports to private coaching.

How you learn
All our courses are designed around a set of key principles based on engaging you with the world, collaborating with others, challenging you to think in new ways, and providing you with a supportive environment in which you can thrive.

On this course you’ll develop your understanding of the theoretical, philosophical and practical underpinnings of strength and conditioning coaching. Through hands-on applied projects, you’ll critically reflect on and improve your technical, problem-solving and interpersonal skills. You’ll also gain a better understanding of the role and function of strength and conditioning graduates – in both the sport and physical activity sector, and the working world at large.

You learn through:

• Lectures, seminars and workshops

• Our virtual learning environment

• Work-based learning experiences, such as placements and field trips

• Practical activities in both simulated and in-situ environments

• Research and industry-relevant projects

Course topics
You’ll enhance your employability skills with an in-depth knowledge of sport and exercise science. You’ll learn to devise and implement evidence-based solutions in areas such as biomechanics, physiological assessment, and performance analysis. The course offers a balance of practical experience – through optional industry placements – and robust theoretical training from our experts, in state-of-the-art facilities like the English Institute of Sport.

Core modules include testing and monitoring, movement analysis and performance analysis – all equipping you to enhance athletic performance. You’ll also cover physiological assessment and the psychological skills to help athletes increase their physical capabilities and mental resilience.

The course integrates various scientific disciplines, enhancing your ability to work across specialisms and apply knowledge in coaching contexts. Supported by rigorous training in research methods and data analysis, you'll develop essential practitioner skills for professional settings in sports.

Applied learning
Live projects
Live projects offer crucial hands-on experience, enabling you to apply your skills in real-world settings. Guided by industry professionals, these projects help you develop consultancy skills across various areas – from performance analysis to physiological assessment.

You’ll also benefit significantly from a work-based component, undertaking a large project in collaboration with an industry partner. This enhances your skills and applies your academic knowledge in a professional environment.

Previous examples include working with prestigious organisations such as GB Diving – not only enriching your learning experience but also connecting you with influential networks and industry leaders.